Natural Teas to Support Women In Pregnancy

Natural Teas to Support Women In Pregnancy

During pregnancy, many women have found comfort and nourishment through herbal teas. Certain herbs are believed to be effective means of helping the liver and nervous system, providing digestive and antiviral support, and acting as a uterine tonic and anti-inflammatory. The following are natural herbs and plants that can provide relief and support to women who are pregnant.

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Stressed About How You and Your Partner Are Going to Pay for a Baby? Here's Our How To Guide

Stressed About How You and Your Partner Are Going to Pay for a Baby? Here's Our How To Guide

There’s so much excitement wrapped up in preparing for a newborn baby. Your life will never be the same - and neither will your wallet. It’s important to start preparing financially for a baby as early as possible so that you can set you & your baby’s future up for success. Here are some tasks you may want to consider doing to prepare for welcoming a newborn into your family.

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Why Are We Opening a Birth Center?

Why Are We Opening a Birth Center?

Since the Cincinnati Birth Center’s inception, we’ve been steadfast in our commitment to create a safe place for women and their families to grow. We set out to build a birthing center that made each woman who entered feel empowered and supported no matter where they’re at in their journey. While we’ve continued to serve families in the Cincinnati community since 2019, the birth center itself has been undergoing construction and renovation. Now, just in time for International Women’s Day, we’re excited to share that our renovations are nearly complete!

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Curious Cultural Fertility Practices and Traditions Around The World

Curious Cultural Fertility Practices and Traditions Around The World

For centuries, old wives’ tales and cultural traditions have been passed down from generation to generation regarding fertility. In some cultures, it’s believed that there are certain fertility-boosting practices and rituals that women can do to increase their likelihood of conceiving.


While the following practices have not been scientifically proven or widely recommended, we wanted to take a moment to celebrate these cultural practices and revel in the fertility traditions passed down by ancestors around the world.

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How to Take Control of Your Health and Get Started with FEMM

How to Take Control of Your Health and Get Started with FEMM

Whether you’re trying to become pregnant or are trying to prevent pregnancy, understanding the way your reproductive system works can help you and your partner make decisions about your family planning that feel right to you. It can also help you understand and monitor hormonal symptoms such as acne, anxiety, depression, cycle irregularity, and migraines. While there are many different methodologies for tracking your cycle, one of the most highly regarded natural methods of tracking is called FEMM.

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